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  Table of Contents What exactly is Anavar? How does Anavar work in the body? Benefits of Anavar Anavar Dosage and Cycles Anavar Side Effects Anavar vs. Other Steroids Anavar Stacking Options Anavar Results: What to Expect? Product Review: User Testimonials About Anavar FAQs: Frequently Asked Question about Anavar Conclusion and Summary YouTube videos to learn more about Anavar Anavar is a cutting-edge performance-enhancing drug that has taken the bodybuilding world by storm. Many athletes and bodybuilders are using Anavar to get shredded for competitions, and to improve their overall performance. In this article, we’ll take a closer look at what Anavar is, how it works, and the benefits and side effects of using it. We’ll also discuss whether or not Anavar is safe to use and provide some tips on how to cycle it safely. So, if you’re interested in learning more about this powerful steroid hormone, keep reading! Read more about benefits of Winstrol What exactly is Anavar? Anavar is a very popular performance-enhancing drug that has taken the bodybuilding world by storm. Its popularity has grown so much in the past few years that even casual weightlifters are using it to get shredded for competitions, or simply to improve their overall performance. Anavar is a powerful anabolic steroid that has been shown to promote increased strength, muscle growth, and fat-loss. One of the main benefits of Anavar is its ability to reduce body fat and increase lean muscle mass. Anavar is a synthetic derivative of dihydrotestosterone, or DHT. It is a lab-created substance that has anabolic properties, which means it can help increase protein synthesis in the muscles. Anavar was developed in the 1960s by Searle Laboratories to treat severe diseases like angioedema and severe weight loss due to burns or surgery. While Anavar is still used by medical professionals to treat diseases like anemia, it is most commonly used today as a performance-enhancing drug for bodybuilding. Read also about Anavar Side Effects How does Anavar work in the body? In order to understand how Anavar works in the body, we need to examine its chemical structure. Anavar is a modified form of dihydrotestosterone (DHT) – a man-made steroid hormone that has been shown to increase protein synthesis in muscle cells. When you ingest Anavar, it reacts with an enzyme in the body known as 5-alpha reductase, which converts Anavar to dihydrotestosterone. Because this conversion occurs in…

Not all training programs are equally effective. These five workouts for biceps are guaranteed to help increase its size, regardless of your level of fitness or fitness goals! It may sound too loud, but most of the guys who visit the room want powerful hands. Although this is a relatively small muscle group, large and beautiful biceps are important for most men. The main movement to increase biceps is to bend the arm, but there are many options that involve the three main parts of the biceps: the long head, short head, and brachialis. In the proposed workouts, relevant and effective methods for bicep growth that make them unique are collected! By changing the speed and number of repetitions, using the refusal training, you can take a training for beginners and make it basic for mass gain. What you should not forget: When your elbows are extended beyond the plane of your body (as when doing flexions on Scott’s bench), the long head of the biceps is not able to fully stretch, so these types of exercises use the short head better. However, when the elbows are in the plane of the body (as when bending dumbbells sitting), the long head is fully stretched, which allows you to lift more weight. By changing the position of the hands along the body when bending the arms with the barbell, you get the opportunity to shift the emphasis of the load and use different options for performing the same exercise. 5 Ways to Blow Your Biceps You can also try exercises that change the position of your palms (grip) – whether it is supination (palms up), pronation (palms down), or neutral (palms facing each other). These seemingly small differences have a great influence on how much of the forearm will be loaded more. Another point: You do not have to be a guy to get the most out of these workouts. For many, they can be tiring, regardless of the level of training and training experience, but still we encourage girls to try them! Read also about Kai daily worked on himself Weight training Pulling to the side is not the most suitable basic movement for biceps. If you want to start with an exercise that allows you to work with maximum weights, then, of course, this should be lifting the barbell to the biceps while standing. Use a shoulder grip to engage both bicep heads. In subsequent exercises, you should change…

Muscle mass, what exactly is it?  There are three different types of muscles in the human body: Cardiac muscles, smooth muscles and skeletal muscles.  Cardiac muscles are found only in the heart where they line the walls and work to pump blood throughout our bodies.  They are completely involuntary in that we do not consciously control how and when they move. Next we have smooth muscles, also involuntary, that line some of our most vital organs including the stomach, oesophagus and the bronchi of the lungs – as well as the walls of blood vessels.  Their primary purpose is to rhythmically contract in order to control organ function such as moving food through the oesophagus or expanding the lungs when breathing. Finally, we have skeletal muscles.  This is what we are talking about when we refer to muscle mass.  These attach directly to our skeletons and contract to facilitate movement.  Sometimes known as voluntary muscles, we have direct control over them and they shape and grow as we develop muscle mass and tone. Before we get into the top twenty-five ways you can build muscle mass, we feel that it’s equally as important to explain the benefits of adding muscle to your body as well.   Weight Management:  Bigger muscles require more energy and in turn burn more calories. Muscles are essentially the engine room of the fat and calorie burning machine so the bigger and stronger they are, the more efficiently can they do their job.  The harder you work your muscles, the more energy they need to recover and the more calories that are burned. Longer Life: We mean just that.  The more muscle a body has, the longer the life. Decreased Injury Risk:  The larger the muscles around our joints and bones, the less likely we are to injure them. This layer not only protects against breaks and dislocations but as our tendons and cartilage grow stronger with our muscles, we also become less susceptible to sprains and tears. Improved Mood:  Muscle mass is good for an individual’s mental health.  Exercises cause changes in skeletal muscle and in turn that muscle removes from the blood a substance that accumulates during stress.   Gaining muscle mass doesn’t mean you must become a bodybuilder, but by simply being more conscious of your diet and making sure you exercise, you are opening up not just great physical benefits and protections,…

This topic is something that is usually swept under the rug.  In fact, you’ll run across people who don’t think these two words should ever be mentioned in the same sentence.  But shouldn’t the decision of a woman using steroids be left up to the woman? Most women don’t want to ask a man for advice when it comes to steroid cycles simply because they don’t want to get bulky or add too much muscle mass.  In addition, it seems like men aren’t willing to give women advice regarding steroid use.  As a result, many women end up staying natural when it comes to lifting because they can’t get an honest, knowledgeable answer about how to use steroids.  That’s where we come in… In this article we are going to talk about steroids and women.  What steroids can women use without “turning into a man?”  How do the dosages and cycle lengths for women differ from men’s?  Are there really women in today’s society who use steroids and will openly admit to it? In today’s society, there is a growing number of women that use steroids and are not afraid to add some muscle, become leaner and even enter competitions.  In fact, women in bodybuilding have been around for many, many years.  Do you really think that all of the women who have competed over the years have done it naturally?  Or do you think that supplementing with steroids has helped transform their physiques into chiseled goddesses? From bikini to figure, physique to bodybuilding and even fitness models that appear on nutrition ads and in magazines, most are supplementing with steroids.  We want to emphasize that in no way are we putting every woman on the spot and insinuating that all women in fitness use steroids.  We are simply trying to make women more comfortable with the use of steroids by providing enough information about these substances, the possible side effects and cycles that could be done.   What Steroids are Popular Among Women? When it comes to what steroids women typically use, there is one that seems to be a given:  Anavar.  This steroid has been known as “the girl steroid” for years.  This does not mean that only women use Anavar.  Men of all fitness levels have cycled and continue to cycle with this steroid simply because it is known to burn fat and is considered mild when…

Did you know you can do a full chest workout targeting all the muscles that make up your pectoral muscle group, using one single machine? You can! And the machine that makes this possible is the cable machine. Cable Chest Workout Advantages Performing exercises in the Cable Crossover Machine has its own specifics. As for the exercises, such as chest cable crossover, main advantages are as follows: The pectoral muscles are constantly under pressure. The resistance of the cables does not allow them to relax for a second. While doing chest exercises with dumbbells or a barbell, the effort is rather impulsive, in comparison with cable chest exercises. Varying the position of the body and the direction of cable crossover, you can work out various parts of the pectoral muscles. So, for example, if we do a crossover from top to bottom, the lower part of the chest works. If, vice versa, we pull up the handles of the lower blocks, the emphasis is on the top chest. Making the crossover in front of us, we are working on the inner chest. Crossover technique involves stretching the target muscles at the top point. This allows you to increase the amplitude of movement and make the muscle contract as much as possible. Since there are no heavy weights in cable chest workout, it is much safer for the shoulder joints than, say, the bench press.   Cable Chest Exercises Technique Isolation exercises allow you to focus on just one area. You can work on proper technique and load the muscle with an exact amount of weight and reps to work it to exhaustion. The benefits of isolation exercises include targeting specific muscles without stressing any others. Often, in isolation exercises, the technique plays a more significant role than weights. Cable chest fly is no exception. Our task is not to load the muscle to the maximum (there are basic exercises for this), but to make it work so that it grows the way we need. Well, in the case of finishing exercises, we work with already tired muscles, so heavy weights are also irrelevant. Let’s look at the classic cable exercises for chest: Load up the necessary weight on the machine. It should be the same on the right and left. Use such weight that allows you to perform movements completely under control, without jerking. Stand directly in the middle of the station, lean forward slightly with your straight back. Put your feet shoulder width-apart, your knees…

Accelerate the development of the lagging top of the pectoral muscles with these 7 effective strategies, exercises and techniques! If your workout constantly includes exercises such as bench press, bench press on an inclined or backward inclined bench and wiring with dumbbells – you have the opportunity to fully load the pectoral muscles. However, this does not mean that you will have well-developed chest. If you, first of all, while you are awake and full of energy, perform exercises on the middle chest, then you have much less strength left to train the upper and lower pectoral muscles, which in the end can cause a lag in the development of these parts.   Chest Anatomy: what are the chest muscles? The chest consists of large and small pectoral muscles. The pectoralis major muscle is the largest muscle of the chest, it originates at an extended distance from the clavicle to the sternum, attaching to the humerus. The main function of the muscle is the flexion and adduction of the shoulder, as well as its internal rotation. The pectoralis minor muscle is a small muscle of a triangular shape, located under the pectoralis major, and as a whole duplicates its functions.   How to build your chest muscles Yes, there’s no magic shortcut to take in building bigger muscle chests– it’s only going to happen if you work at it. But before starting a workout program, it is important that you take note of your nutrition. Give your body everything it needs to fuel up. Eat a solid meal that includes a high-protein source such as chicken, eggs, turkey, red meat, or fish; as well as a complex carbohydrate such as rice, potatoes, or oatmeal. Or you may follow a nutrition guide. Another way to build your chest muscles is to do a variety of heavy compounds such as Squat, Deadlift, Bench Press and Overhead press. These are the fastest way to build overall strength and bulk. Do these often and heavy. Next, is Rest. Muscles grow when they rest, not when you train them. Give your muscles time to recover and repair by resting. It is also important to use proper techniques and include a mix of motions in your chest workout routine to make sure you work all the chest muscles. Finally, set realistic goals and be patient. Again, there’s no magic shortcut to build chest muscles – work at it! Below…

Just like regular exercise and healthy eating are worthy habits to pursue, perfecting your technique and form during workouts can help you up your game and improve your physique. Technique, or the way you perform a particular exercise is often overlooked when exercising. Proper exercise technique is important for two simple reasons: 1) Your workouts are more effective if you workout the right way. Meaning, you will get much stronger in your 20 minute workout if you do things the proper way. 2) You will reduce the likelihood of getting hurt or injured. Many stray away from exercise because of the fear of injury. If technique is done correctly, you greatly reduce your risk.   Ways to Improve Muscle Exercise Correctly Paying for a gym membership and actually going to workout are two different things.  If the individual is not willing to make the most of what the membership includes, why buy one in the first place.  Many beginners or novices to the fitness world feel that going through the motions of a workout is enough to get results and grow muscles.  This could not be further from the truth.   Now that we’ve straightened that out, let’s switch gears and talk about how improving your exercise techniques (even just slightly), can build size, define muscles and tone your physique.   Experienced bodybuilders, athletes and fitness enthusiasts will tweak an exercise technique allowing the body to get the muscles engaged for maximum results.  Knowing when and how to change a technique is a process that will come naturally over time.  Men and women who incorporate exercise and weight training as part of the daily grind can recognize the need to change..  However, for the less experienced gym goer, pay attention to your body and feel each movement when training a particular body part.   If your technique for a specific exercise doesn’t feel right or you don’t feel it at all, take a deep breath and start that exercise over.  Focus on your form and posture and make sure you engage the body. Don’t panic because at one time or another, the more advanced person started exactly where you are.  The key is not to just ignore what you feel (or don’t feel).  If you don’t feel that the muscles are engaged in the exercise, it’s pointless to finish that set.  Nothing will come out of those reps, that’s for sure.  Fix the…

Fat burners are drugs that can assist with weight loss for those who want to shed excess pounds or who struggle with losing weight easily.  Most fat burners are not steroids but are commonly known as stimulants which act as thermogenic agents to raise body temperature.  This rise in temperature allows the individual to sweat excessively while doing cardio and/or weight training and is responsible for a boost in both metabolism and the amount of calories burned. How Fat Burners can Help Bodybuilders Undoubtedly, everyone wants to buy fat burners to achieve the desired result but these stimulants will not act alone.  In order to get the most out of any stimulant purchased from our online store, proper diet and exercise must be a part of the daily routine.  Not everyone knows what and how to choose fat burners and how to take them effectively.  Not only do we offer fat burners from high-quality, reputable manufacturers, we have online specialists who are here to assist you with any questions about what to purchase and how to take them for the best results possible. Cutting Steroid Cycle #1: This cycle can be used by all levels.  This incorporates a thermogenic fat burner along with anabolic steroids to get cut up. Clenbuterol should be taken in the morning (preferably) to avoid insomnia.  Users may feel jittery and anxious but this is normal.  Winstrol and Anavar tabs should be taken throughout the day.  Cytomel stacked with these compounds will work to maximize the fat burning potential.  The addition of Proviron will also make the results that much more pronounced.  Combined with daily cardio and clean eating, this cutting cycle will shed excess water weight, burn fat and lean out the individual.   Post Cycle Therapy (PCT):  The Proviron used during the cycle will also serve as a support to the body to aid in the recovery and recharge the body for the next steroid cycle. Take as directed in the cycle. _____________________________________________________________________________ Fat Burner Steroid Cycle #1: This is a cycle which uses only thermogenic compounds (not steroids).  Clenbuterol and T3 together will burn fat fast and get rid of unwanted pounds.  Both are taken for three weeks followed by a two week break before starting up again for another three weeks.  Clen and T3 should be taken in the morning to avoid side effects such as insomnia.  These compounds will elevate body…

Table of Contents Why is S4 the trusted SARM of bodybuilders? How is Andarine used? How does Andarine work in the human body? Is S4 an effective SARM? Positive Effects of Andarine usage Negative side effects of S4 abuse What are Andarine’s proper dosages? When should I takeAndarine? Can S4 be stacked? How long does Andarine stay in your system? Where can Andarine be bought? Is Andarine legal? Andarine product reviews FAQs about Andarine Summary S4 is a new and improved version of the original SARM that has been in use for years. It’s also known as Andarine by most people, and it’s one of the most trusted SARMs on the market today. It has been used by some of the world’s best bodybuilders to help them maintain their muscle mass, increase strength, and even lower fat levels so they can get ripped for competitions. Andarine works by binding to your muscle cells’ androgen receptors which help with growth and repair. So if you’re looking for a powerful SARM that will give you all these benefits without having any side effects then this is definitely worth checking out! What is Andarine? Andarine, also known as S4, is a SARM that can help you gain muscle, increase strength, and burn fat. It’s the most trusted alternative to steroids because it does all this without causing any unwanted side effects or disrupting your body’s natural hormone levels. Manufactured in the year 2000, Andarine was originally designed to help people suffering from muscle wasting diseases such as osteoporosis and multiple sclerosis. However, the athletes soon discovered that it offered them another important benefit: an increase in their sex drive. In recent years, Andarine has also been used by many bodybuilders because of its amazing results. In fact, according to some studies, this SARM is 5 times more effective than testosterone just like a prohormone but without causing any side effects. Why is S4 the trusted SARM of bodybuilders? The reason why Andarine is so popular among bodybuilders is that it has been designed to be a very mild yet extremely effective alternative to steroids. This SARM doesn’t cause any of the harmful side effects that can occur as a result of using anabolic steroids such as liver problems, acne, and mood swings. On top of that, Andarine is not bad for your blood pressure or heart health like some other compounds, which makes…

Table of Contents What is Cardarine? Why Cardarine is a clear choice for you What does Endurobol do? Endurobol’s Positive Effects LGD-3033’s Side Effects What are the proper dosages for Cardarine? Stacking options for Cardarine How you can get your hands on some Cardarine LGD-3033 when it comes to legality Does purchasing Cardarine require a prescription? Cardarine product reviews Cardarine FAQs Summary and conclusion Endurance is something that can be built, like a muscle. It may take some time to see the results you want, but it’s worth it. To build endurance, one of the best compounds to use is LGD-3033 (Cardinine). This compound will help your body recover faster and keep you going strong for hours at a time. It has been shown to increase oxygen uptake by up to 40%. Using this product during your workouts will ensure that every rep counts and that every session goes as long as possible without suffering from fatigue or burnout. You’ll be able to train harder than ever before with these amazing benefits! What is Cardarine? More commonly known as Cardarine or Endurobol, LGD-3033 is an innovative, non-steroidal product that has the potential to greatly improve performance in endurance-based activities. This compound is a PPAR modulator, which means it’s able to increase fat oxidation and vascularity while also improving the consumption of glucose for energy use. Cardarine is very different from most other compounds out there because it can actually combat the tiredness you feel during your workout. This is why it’s so effective—it helps you train harder for longer than normal, which leads to much better results in the gym. You’ll be able to push through plateaus and provide yourself with the perfect environment for packing on lean muscle mass! LGD-3033, or Endurobol to some users, may also increase oxygen uptake by up to 40%. If you’re looking to boost endurance, this is a great benefit that will help keep your workouts going strong. When combined with proper dieting and exercise, Cardarine can greatly improve performance in activities like cycling or long-distance runs/bicycling. If you’ve tried everything else without success, give LGD-3033! Why Cardarine is a clear choice for you: Athletes trust Cardarine. That is why we can confidently say that you can trust Cardarine as well. This powerful PPAR modulator is now available for everyone to use. Combining Cardarine with your workout routine will lead to remarkable results! When…