The Southampton Health Services Diet is a nutritious and wholesome plan which was designed by a
medical doctor. It has been successfully utilized for over 35 years.
A highly trained staff of medical professionals is available on a daily basis to monitor your progress at your
once-a-week progress visit and to assist you as you achieve your desired weight loss goals. At the start of
the program, a doctor does a physical screening examination, an EKG is performed, you will receive a B-
12 shot (to help with energy while on the program) and the program guidelines will be explained to you.
Additionally some lab tests will be conducted. This is to be sure that you do not have any health conditions
which might make it inadvisable for you to participate in the program without further evaluation and
treatment. After the results of your exam and laboratory tests are considered, some medications may be
prescribed if deemed necessary and suitable but, — No amphetamines or other harmful drugs are utilized.
We use real proven methods and actual guidance motivation and care for your weight loss success.
Not a Quick-Loss Fad diet
Nutritious meals-normal whole foods
No Calorie Counting
No Measuring/Weighing foods
Weight loss has been a difficult, often dangerous endeavor for millions of Americans. The Southampton
Health Services diet program has proven that weight loss can be successfully accomplished, Safely and
Please call one of our convenient locations today
5712 Cleveland Suite 120
Virginia Beach, VA 23462
2112 Executive Dr
Hampton, VA 23666
11747 Jefferson Ave. Suite 6-C
Newport News, VA 23606
Angela can now play with her granddaughter in the park!